Diabetes

Diabetes/story.php?story_fbid=602398783288384&id=385474314980833

Comments

Post a Comment

Popular posts from this blog

Anaemia

Anaemia is decrease in amount of red blood cells (RBCs) or the amount of hemoglobin in the blood. It can also be said as inability of the blood to carry oxygen. When anaemia comes on slowly the symptoms are often vague and may include fatigue, weakness, dyspnea. Anemia can also come with confusion. Types .Anaemia due to blood loss: it's causes include trauma and gastrointestinal bleeding . .Anaemia due to decrease in red blood cell production: its causes include iron deficiency, lack of vitamin B12, thalassemia and a number of neoplasms of the bone marrow. .Anaemia caused by increase in breakdown of red blood cell: its causes include a number of genetic condition such as sickle cell anaemia , infection like malaria and some immune diseases.   It can also be classified based on the size of red blood cell and amount of haemoglobin in each cells.if the cells are small it is called (MICROCYTIC ANAEMIA) and if it is large it is called  (MACROCYTIC ANAEMIA). Diagnosis in men i...
Read more

How to prevent pregnancy

1: ABSTINENCE:  A very powerful alternative to sex is  abstinence  from sex!It works  It is 100% safe! Preventing pregnancy and infections. Lack of sex does not kill, neither does it have any adverse effect on health, either of the mind or the body! Don’t I just love abstinence! #2: SAFE PERIOD:  Calendar Method (or calculation of  safe period ) is a very good place to start, especially for ladies with regular menstrual cycle (that is, you see your period about the same time monthly, with only few days plus or minus). Simply put, if we call the day you started menstruating “day 1” and 8 days after you started menstruating as “day 8”, then avoid sex from “day 8” through “day 19”. Every other day is safe, including days you menstruate! That is “day 1” to “day 7” is safe; and also, “day 20” after commencement of menses to the next menses! Generally avoid days around ...
Read more

Care of the skin

Do you know the skin complements your beauty ? 5 ways in taking good care of your skin . 1. Protect yourself from hot sun . 2. Avoid smoking - smoking makes the skin looks older and contributes to wrinkles. It narrows the tiny blood vessels in the outermost layer of skin which reduces blood flow .It also depletes the skin from oxygen and nutrients that are important to the skin health .It also damage collagen and elastin the fibre that gives your skin strength and elasticity. N.B if you smoke,see your doctor for care. 3.Treat your skin gently     -limit bath time: use warm water     because hot water and long showers remove oil from your skin.    -Avoid strong soaps : To protect and lubricate your skin ,apply shaving cream ,lotion or gel shave in the direction the hair grows,not against it.    -Pat dry :After washing or bathing ,gently pat or blot your skin dry with a towel so that some moisture remains on your skin.  ...
Read more