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Showing posts from 2016

CERVICAL CANCER

Cervical Cancer . Cervical cancer is the fourth most common cancer in women, and the seventh overall, with an estimated 528,000 new cases in 2012. A large majority (around 85%) of the global burden occurs in the less developed regions, where it accounts for almost 12%of all female cancers. High risk regions, with estimated Age standardized incidence rate (ASRs) of over 30 per 100,000, include Eastern Africa (42.7), Melanesia (33.3), southern (31.5) and middle (30.6) Africa. Rates are lowest in Australia/New Zealand (5.5) and western Asia (4.4). Cervical cancer remains the most common cancer in women in eastern and middle Africa. There were an estimated 266,000 deaths from cervical cancer worldwide in 2012. Mortality varies 18-fold between the different regions of the world, with rates ranging from less than 2 per 100,000 in western Asia, western Europe and Australia/New Zealand to more 20 per 100,000 in Melanesia (20.6), middle (22.2) and eastern (27.6) Africa. Cervical cancer is a

Fertilization during mensuration.

According to the Nemours Foundation, ʺsometimes ovulation can occur before the bleeding from a girl's period has stopped or within a few days after her period is over. Sperm can fertilize an egg for several days after ejaculation. So in both cases, having sex during a girl's period can result in pregnancy.ʺ The American Pregnancy Association website confirmed the following information regarding pregnancy and your period: ʺPregnancy can occur from intercourse that takes place during a period. This is because sperm can live in the body for up to five days, and if a woman ovulates soon after her period, then conception could take place from intercourse that occurred during her period.ʺ

Causes of Kidney disease

CAUSES OF KIDNEY DISEASE 1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls, do it as soon as possible. 2. Eating too much salt,You should eat no more than 5.8 grams of salt daily. 3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage. 4. Drinking too much caffeine Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily. 5. Not drinking water. Our kidneys should

Health Tips

Important Health Tips: Answer phone calls with the left ear. Don't take your medicine with cold water.... Don't eat heavy meals after 5pm. Drink more water in the morning, less at night. Best sleeping time is from 10pm to 4 am. Don’t lie down immediately taking medicine or after meals. When phone's battery is low to last bar, don't answer the phone, because the radiation is 1000 times stronger.

Care of the skin

Do you know the skin complements your beauty ? 5 ways in taking good care of your skin . 1. Protect yourself from hot sun . 2. Avoid smoking - smoking makes the skin looks older and contributes to wrinkles. It narrows the tiny blood vessels in the outermost layer of skin which reduces blood flow .It also depletes the skin from oxygen and nutrients that are important to the skin health .It also damage collagen and elastin the fibre that gives your skin strength and elasticity. N.B if you smoke,see your doctor for care. 3.Treat your skin gently     -limit bath time: use warm water     because hot water and long showers remove oil from your skin.    -Avoid strong soaps : To protect and lubricate your skin ,apply shaving cream ,lotion or gel shave in the direction the hair grows,not against it.    -Pat dry :After washing or bathing ,gently pat or blot your skin dry with a towel so that some moisture remains on your skin.    -Moisturize dry skin :If your skin is dry,use a moisturiz

Vagina cancer

Vagina cancer is any form of cancer that forms in the tissue. It often occur in women over age 50 but can also occur in infancy. Though it is rare in the general world of women. Types of vagina cancer Squamous cell carcinoma:it arises from the thin flat squamous cells that lines the vagina .This form of cancer is the most  common form of cancer. Adenocarcinoma :This type of cancer arises from the glandular cells in the lining  of the vagina that produces some vagina fluids .It may spread to the lungs and lymph nodes.This form on cancer is common in age 30 and below . Signs and Symptoms .Abnormal vaginal bleeding .Painful urination .Pain during intercourse .Pain in the pelvic area Remedy .As at today, surgery is the only remedy for vagina cancer.

Obesity

Obesity is a condition in which excess body fat has accumulated.Researchers have shown that obesity have a negative effect on health thus reduces life expansitivity. People are considered obese when their body mass index(BMI) exceeds the normal range. Classification of obesity .under weight 18.50-24.99 .Normal weight 25.00-29.99 .Over weight     30.00-34.99 Class 1 obesity 35.00-39.99 Class 2 obesity >/ 40.00 Causes .Excess food intake and sugar .lack of exercise .Sedentary lifestyle .Psychiatric illness .High fat intake .it can be hereditary .Endocrine disorder .Medications .Social determinant .Infectious agents Complications .Cardiovascular diseases .Diabetes mellitus type ii .Liver disorder .Hypertension .Discrimination .Snoring Remedy .Diet .Exercise

Snoring

Snoring is defined as the vibration of respiratory structures and the resulting sounds due to obstructed air movement while sleeping. In some cases the sound may be soft ,but in other cases it may vehement and uncomfortable. Causes .Throat weakness, causing the throat to close while asleep . . Use of depressant e.g alcohol or drugs. .Sleeping with ones back which may leads to tongue going into the throat .Obstruction in the nasal passageway .Accumulation of fat in and round the throat . Remedy .Weight loss .Avoid smoking and alcohol . .Sleep with body side. .Nasal spray .Nasal strip .Lubricating spray .Use of pillow .Surgery in a severe case.

Ovarian Cancer

Ovarian cancer occurs when there are abnormal cells in the ovary. It is due to the development of abnormal cells that have ability to spread to other parts of the body.It happens in women who ovulate more, those who never have children are at increased risk. Research have shown that in 2012,ovarian cancer occur in over 240,000 women and 153,000 resulted to death. This made it seventh most common cancer and eight most common cause of death from cancer in women .it is more common in Europe, North America, than Africa and  Asia. Causes .It is hereditary .Women who uses post menopause estrogen .Genetic disorder .Infertile women and those with endomentriosis .High dietary fat content .Asbestos exposure .childhood mumps infection .Research have also shown that women who takes 2-3 glass of milk per day are at high risk of ovarian cancer. Signs and Symptoms .Bloating .Oedema in the abdominal cavity .Fatigue .Abnormal vaginal bleeding .Constipation .Pelvic pain .Anorexia nerv

Reasons why you should stay away from alcohol

Why alcohol is not ideal for the body. Brain: Alcohol affects the brain’s communication pathways, how the brain works , mood and behavioural changes. Heart: Heavy drinking can damage the heart eg Cardiomyopathy , irregular breathing and high blood pressure. Liver: Alcohol affects the liver leading to Fibrosis,Cirrhosis,Pancreatitis. Cancer: Research have shown that heavy drinking can cause series cancers which includes cancer of the Mouth , cancer of the esophagus/throat cancer of the liver, cancer of the breast. Immune System: Heavy drinking affect the body immunity thereby making it porn to diseases.

Erectile dysfunction

Erectile dysfunction also know as impotence is defined as inability of the penis to erect during sexual intercourse or activities .Blood enters into the penis by hydraulic effect and being retained in a spongy like bodies within the penis.Erection occur by sexual arousal when signal are being transmitted from the brain to nerves in the penis.Research has shown that 40.2% of male suffers erectile dysfunction. Causes .Mental disorder .Psychological problem .Negative feeling .Smoking .Cardiovascular disease .Diabetes .Neurological problems .Insufficient hormone .Anxiety .Stress .Drugs (anti- depressants) Signs and Symptoms .Inability to maintain an erection Diagnosis .There is no test for erectile dysfunction except blood test. Treatment .Exercise basically aerobic exercise .Medication .Pumps to draw blood into the penis .Surgery.

Baldness

Hair loss or Baldness is said to be loss of hair from the head or body. It can also be known as Androgenic alopecia .Baldness can be caused by Autoimmune deficiency or Alopecia areata. Extreme form of alopecia areata is called alopecia totalis which means loss of hair from the head. Alopecia universalis, which means loss of hair from the head and the body. Causes .Fungal infection .Traumatic damage .Nutritional deficiency .Drug reaction .Hormone deficiency .It can be hereditary Signs and Symptoms .Dandruff .Hair loss .Skin lesions .Scarring Treatment .Good nutrition .Drugs e.g dutasteride, finasteride and minoxioli. Note- Surgery can also be done.

Anaemia

Anaemia is decrease in amount of red blood cells (RBCs) or the amount of hemoglobin in the blood. It can also be said as inability of the blood to carry oxygen. When anaemia comes on slowly the symptoms are often vague and may include fatigue, weakness, dyspnea. Anemia can also come with confusion. Types .Anaemia due to blood loss: it's causes include trauma and gastrointestinal bleeding . .Anaemia due to decrease in red blood cell production: its causes include iron deficiency, lack of vitamin B12, thalassemia and a number of neoplasms of the bone marrow. .Anaemia caused by increase in breakdown of red blood cell: its causes include a number of genetic condition such as sickle cell anaemia , infection like malaria and some immune diseases.   It can also be classified based on the size of red blood cell and amount of haemoglobin in each cells.if the cells are small it is called (MICROCYTIC ANAEMIA) and if it is large it is called  (MACROCYTIC ANAEMIA). Diagnosis in men is bas

Anaemia

Anaemia is decrease in amount of red blood cells (RBCs) or the amount of hemoglobin in the blood. It can also be said as inability of the blood to carry oxygen. When anaemia comes on slowly the symptoms are often vague and may include fatigue, weakness, dyspnea. Anemia can also come with confusion. Types .Anaemia due to blood loss: it's causes include trauma and gastrointestinal bleeding . .Anaemia due to decrease in red blood cell production: its causes include iron deficiency, lack of vitamin B12, thalassemia and a number of neoplasms of the bone marrow. .Anaemia caused by increase in breakdown of red blood cell: its causes include a number of genetic condition such as sickle cell anaemia , infection like malaria and some immune diseases.   It can also be classified based on the size of red blood cell and amount of haemoglobin in each cells.if the cells are small it is called (MICROCYTIC ANAEMIA) and if it is large it is called  (MACROCYTIC ANAEMIA). Diagnosis in men is base

Tuberculosis

Tuberculosis is a bacteria infection that affect the lungs and other part of the body including the glands,boned and nervous system. It is spread by inhaling tiny droplets from cough or sneezes of an infected patient. Symptoms 1. Persistent cough that last more than 3 weeks and usually brings up phlegm which my be bloody. 2. Weight loss 3.Night sweat 4.High temperature 5.Tiredness and fatigue 6.loss of appetite 7.swelling. Causes . It is caused by bacterium called Mycobacterium tuberculosis. Tuberculosis affect the lungs and it is the mostly contagious type but usually spread after been exposed to infected patient. . Our immunity ( Defense mechanism) goes along way in dealing with the bacteria.In most healthy people, the immune system kills the bacteria thereby no symptom is manifested .    -sometimes the immune system cannot kill the bacteria but managed to prevent it from spreading in the body.This means you not have any symptoms but the bacteria will  remain in the body

10 key ways in maintaining weight loss.

     Your health is your wealth. Here are some guidelines that will help you reduce your body weight. 1. Regular exercise at least 1 hour a day 2. Beware of carbohydrates. 3. Don't get hungry and take your dinner early. 4. Follow a low-fat,low-calorie diet. 5. Take your fish oil 6. Use thermogenics correctly e.g caffeine, green tea,L-carniten, froskolin . 7.Avoid sedentary life style. 8. Take protein before bed. 9. Eat citrus fruits. 10. Weight train to hold lean muscles. These rules becomes a success when it is been strictly adhered to . If you give the rules maximum compliance you will get good result.

Neonatal Jaundice

Neonatal jaundice occurs when a baby has a high level of bilirubin in the blood. Bilirubin is secreted by the liver. The liver helps break down the substance so it can be removed from the body in the stool.it is noticed in neonate around the second day after birth lasting until 8 days in normal births; in premature birth, last for 14 days.      Causes .Normal physiologic jaundice .Formulae supplementation .Hemolytic disorder .Pyruvate kinase deficiency .infantile pyknocytosis. Diagnosis .Pre- hepatic- is caused by anything which causes an increased rate of hemolysis. (Breakdown of Rev blood cell). .Hepatocullar- is caused by Acute or chronic hapatitis , hepatotoxicity, cirrhosis, drug induced hepatitis, and alcoholic liver disease. .Post -hepatic - also called obstructive jaundice, is caused by an interruption to the drainage of bile in the biliary system. Most common causes gallstone in the bile duct and pancreatic cancer in the the head of the pancrease. Complications

Asphysia

Birth Asphyxia. Asphyxia is defined as inadequate supply of oxygen. Birth asphyxia happens when a baby's brain and other organs is been deprived of oxygen before, during or after birth. This can happen without anyone knowing. Without oxygen, cells cannot function well. Waste products (acids) build up in the cells and cause temporary or permanent damage. Causes of birth asphyxia includes: Too little oxygen in the mother's blood before or during birth Difficulty with the placenta separating from the uterus too soon Very long or difficult delivery Problems with the umbilical cord during delivery A serious infection in the mother or baby High or low blood pressure in the mother Baby's airway is not formed properly Baby's airway is blocked The baby's blood cells cannot carry enough oxygen (anemia). Treatment of birth aspyxia . Baby should be put in a well ventilated environment. . Inhale nitric oxide it is use to treat respiratory failure . Baby

Cholesterol Misconception.

Cholesterol is not a nutrient of concern. doing a U-turn on their warnings to us to stay away from high-cholesterol foods since the 1970s to avoid heart disease and clogged arteries. This means eggs, butter, full-fat dairy products, nuts, coconut oil and meat have now been classified as safe and have been officially removed from the _nutrients of concern_ list. Back then,the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 mg/day. "The 2015 DGAC will not bring forward this recommendation because available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum (blood) cholesterol, consistent with the AHA/ACC (American Heart Association / American College of Cardiology) The Dietary Guidelines Advisory Committee will, in response, no longer warn people against eating high-cholesterol foods and will instead focus on sugar as the main substance of dietary concern. Cardiologist said: _It

Cerebrospinal meningitis

    Cerebrospinal Meningitis Cerebrospinal meningitis is inflammation of the layers of tissue that cover the brain and spinal cord (meninges) and of the fluid-filled space between the meninges (subarachnoid space). The brain and spinal cord are covered by three layers of tissue called meninges .These layers are the dura mater (outermost), arachnoid membrane (middle), and pia mater (innermost). Between the arachnoid membrane and pia mater is the subarachnoid space. This space contains cerebrospinal fluid, which flows through the meninges, fills the spaces within the brain, and helps cushion the brain and spinal cord. Meningitis is most often caused by infection with microorganisms such as bacteria, viruses, or fungi. However, certain drugs and disorders that are not infections occasionally cause meningitis (called noninfectious meningitis). These disorders include sarcoidosis, Behçet syndrome, brain cancer, and cancers that have spread to the meninges, including leukemia and lymph